THE LOUSY LIFTING CLUB
PAINS & GAINZ

Clothes for the fit & the misfit.
Limited drops. No restocks.

FAVORITES

Not half bad.
Mostly Good
Mostly Good
Mostly Good

Mostly Good

Regular price $35
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Shipping calculated at checkout.

Elevate your headwear game with this structured cap, designed for both durability and style. The firm front panel with buckram ensures a sturdy, well-defined shape, while the seamless front panel offers a smooth canvas for crisp, vibrant designs. A premium plastic snap closure allows for secure wear and easy adjustments to fit any head size. Coordinated details like the matching fabric undervisor and sweatband create a polished, cohesive look. Featuring a lightweight, value cotton twill sweatband, this cap delivers comfort without compromising quality.


.: Material: 65% Polyester / 35% Cotton
.: Structured, 5-panel, mid profile cap
.: Seamless front panel
.: Premium durable plastic snap closure
.: Matching fabric undervisor and sweatband
.: 6 sewn eyelets
.: Decorated with the embroidery or DTF method

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Mostly Good

Mostly Good

Regular price $40
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Shipping calculated at checkout.

The Unisex Garment-Dyed Drop-Shoulder T-Shirt is a streetwear essential that provides a timeless, oversized fit of a drop-shoulder t-shirt while remaining true to the classic comfort and vintage aesthetic. Enjoy a relaxed silhouette with reinforced stitching, a ribbed crew neck collar, and dropped shoulder seams for unmatched comfort and a classic, boxy fit. The garment undergoes a unique dye process resulting in an ultra-soft, vintage, worn-in look and a shrink-free finish that preserves color and shape throughout your day.


.: 100% USA Cotton
.: Medium, non-stretchy fabric (7.5 oz /yd² (254 g/m²))
.: Double-needle stitched collar
.: Forward-thrusted shoulder seam for comfortable neck fit
.: Vintage-washed colors
.: Tear away label
.: Assembled in the USA from globally sourced ingredients

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Do Cool Sh*t
Do Cool Sh*t

Do Cool Sh*t

Regular price $50
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Shipping calculated at checkout.
A relaxed, garment-dyed tee with a laid-back attitude — soft, slightly vintage color and an oversized drop-shoulder cut that reads like your go-to weekend uniform. The front keeps it simple with a small hand-drawn smiley logo; the back flashes a bold, graffiti-style message that channels creative confidence without taking itself too seriously. Lightweight but substantial, the midweight cotton feels broken-in from day one and drapes loosely over the shoulders for an easy, street-ready silhouette. Wear it with worn jeans, layered under a shacket, or thrown on after a sketch session — it’s designed to move with makers, misfits, and anyone who prefers character over polish.

Product features
- 100% USA cotton with medium-weight, vintage-washed feel
- Garment-dyed after construction for soft color and lived-in texture
- Drop-shoulder, relaxed silhouette with forward-thrusted shoulder seam
- Reinforced double-needle stitched collar and tear-away label
- Assembled in the USA from globally sourced materials

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: gentle cycle, low heat
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Be a F*cking King

Be a F*cking King

Regular price $40
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Shipping calculated at checkout.
This garment-dyed drop-shoulder tee carries a worn-in attitude and bold graphic energy. The matte black fabric softens with wear, cradling a distressed monochrome portrait and hand-drawn crown that reads like a late-night declaration: “be a f***ing king.” It settles into your shoulders with a relaxed, lived-in drape — the kind that invites you to move loud and speak softer. Wear it to signal quiet confidence at shows, coffee shops, or nights out; it reads like a personal mantra and a piece of street-ready art. Subtle vintage wash and durable construction mean it looks better with time, becoming part of your daily rotation rather than something you save for special moments.

Product features
- 100% USA cotton — strong, smooth fibers for crisp printing
- Garment-dyed finish for soft color and vintage-washed texture
- Medium-weight (7.5 oz/yd²) with relaxed drop-shoulder silhouette
- Reinforced double-needle collar and forward-shoulder seam for comfort
- Tear-away label; assembled in the USA from globally sourced materials

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: gentle cycle, low heat
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Big Thicc Energy
Big Thicc Energy

Big Thicc Energy

Regular price $50
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Shipping calculated at checkout.

Big Thicc Energy T-shirt

  S M L XL 2XL
Length, in 22.75 24.75 26.50 28.00 30.00
Width, in 26.75 27.25 29.25 31.25 31.25
Sleeve length, in 10.25 10.50 11.50 11.50 11.75
Size tolerance, in 1.00 1.00 1.00 1.00 1.00

A heavyweight, garment-dyed tee built for comfort, confidence, and not taking yourself too seriously. Cut with a relaxed, drop-shoulder fit and made from 100% USA cotton, it feels broken-in from day one with that soft, vintage-washed finish.

Up front, bold, rounded lettering reads BIG THICC ENERGY—loud, unapologetic, and impossible to ignore. On the back, a hand-drawn peach graphic stamped with the XX smiley and the phrase Embrace the Peach brings the humor full circle.

It’s gym-ready, street-ready, and built for the ones who show up anyway. Durable double-needle stitching and a structured drape keep it holding shape, while the tear-away label keeps it easy.

Not good. Not bad. Just the right kind of energy.


Product features
- 100% USA cotton, medium-weight (7.5 oz) for durability and structure
- Garment-dyed, vintage-washed finish for soft color and lived-in feel
- Drop-shoulder, relaxed silhouette with forward-thrust shoulder seam for comfortable fit
- Double-needle stitched collar and hem with tear-away label for clean wear
- Assembled in the USA from globally sourced materials

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: gentle cycle, low heat

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I ♥ Fit Moms

I ♥ Fit Moms

Regular price $40
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Shipping calculated at checkout.

I ♥ Fit Moms T-shirt

  S M L XL 2XL
Length, in 22.75 24.75 26.50 28.00 30.00
Width, in 26.75 27.25 29.25 31.25 31.25
Sleeve length, in 10.25 10.50 11.50 11.50 11.75
Size tolerance, in 1.00 1.00 1.00 1.00 1.00

Who doesn't love a fit mom? 

Garment-dyed cotton. Relaxed, worn-in feel from day one.

The front says enough.
The details just add to it.

For the fit moms only. Obviously.


Product features
- 100% USA cotton with garment-dyed, vintage-washed finish
- Medium-weight 7.5 oz fabric for structured, non-stretchy feel
- Drop-shoulder relaxed silhouette with forward-thrusted shoulder seam
- Double-needle stitched collar and reinforced seams; tear-away label
- Assembled in the USA from globally sourced materials

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: gentle cycle, low heat

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Whatabooty

Whatabooty

Regular price $40
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Shipping calculated at checkout.
  S M L XL 2XL
Length, in 22.75 24.75 26.50 28.00 30.00
Width, in 26.75 27.25 29.25 31.25 31.25
Sleeve length, in 10.25 10.50 11.50 11.50 11.75
Size tolerance, in 1.00 1.00 1.00 1.00 1.00

Whatabooty T-shirt

Not exactly subtle.

Soft, garment-dyed cotton with a relaxed, drop-shoulder fit. Worn-in feel, no effort required.

The graphic says enough.
Probably more than enough.

Gets better over time. Like it should.


Product features
- 100% USA cotton, sturdy yet soft fabric
- Garment-dyed, vintage-washed color and texture
- Drop-shoulder relaxed silhouette with forward-shoulder seam
- Medium-weight (7.5 oz/yd²) with reinforced double-needle collar stitching
- Assembled in the USA; tear-away label for comfort

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: gentle cycle, low heat

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Double Cheeked Up
Double Cheeked Up

Double Cheeked Up

Regular price $50
/
Shipping calculated at checkout.

Double Cheeked Up T-shirt

  S M L XL 2XL
Length, in 22.75 24.75 26.50 28.00 30.00
Width, in 26.75 27.25 29.25 31.25 31.25
Sleeve length, in 10.25 10.50 11.50 11.50 11.75
Size tolerance, in 1.00 1.00 1.00 1.00 1.00

 

Good ass vibes.

Soft, garment-dyed cotton. Relaxed fit. Feels broken in already.

Front stays simple.
Back does the talking.

“DOUBLE CHEEKED UP” and the rest speaks for itself.

Not subtle. Not trying to be.


Product features
- 100% USA cotton with garment-dyed, vintage-washed finish
- Medium-weight (7.5 oz/yd²) knit for structure without stretch
- Drop-shoulder fit with forward-thrust shoulder seam for relaxed comfort
- Double-needle stitched collar and hems for added durability
- Tear-away label; assembled in the USA

Care instructions
- Machine wash: cold (max 30C or 90F)
- Do not bleach
- Tumble dry: gentle cycle, low heat

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APPROPRIATELY INAPPROPRIATE
GRAPHIC TEES

Made in Nashville. 100% while drinking.